What Those Two Small Dimples on Your Lower Back Reveal About Your Health

What Are Venus Dimples?

Venus dimples are the small, naturally occurring indentations on the lower back, just above the buttocks. They form where the skin is pulled by a small ligament attached to the pelvic bone. Unlike belly fat or muscle tone, these dimples are not something you can “work out” to create. You either have them due to genetics or you do not.

For men, similar indentations are sometimes called Apollo dimples, but the idea remains the same. They are connected to bone structure and blood flow, not to body fat or weight.

What Do These Dimples Mean for Your Health?

Scientists and health professionals have long been curious about what Venus dimples signify. While they are not a “guarantee” of health or fitness, research suggests they can be linked to:

1. Better Blood Circulation
   These dimples are believed to indicate a body structure where blood circulation in the pelvic region is more efficient. For older adults, this can mean fewer problems related to sluggish blood flow in that area, which is often associated with stiffness, aches, or circulation-related discomfort.
2. Good Bone Structure and Alignment
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