That alone feels like getting your life back.
But the real magic happens when you use both the onion AND the peel together…
Onion vs Onion Peel: The Power Comparison You Need to See
| Part Used | Quercetin Level | Best For | Taste Intensity |
|---|---|---|---|
| Raw onion flesh | Moderate | Daily anti-inflammatory support | Strong |
| Dried onion peel | Extremely high (20x) | Maximum prostate & bladder comfort | Mild, nutty |
| Both combined | Synergistic effect | Fastest-acting natural relief | Barely noticeable when steeped |
Your Gentle 5-Minute Daily Ritual (Safe & Backed by Tradition)
| Step | Action | Time | Pro Tip |
|---|---|---|---|
| 1 | Save peels from 2–3 yellow or red onions | Ongoing | Rinse and air-dry on counter |
| 2 | Evening: Add peels from 1 onion + ½ sliced onion to 2 cups boiling water | 10 min steep | Cover to keep compounds inside |
| 3 | Strain, cool slightly | 2 min | Add a teaspoon of honey if desired |
| 4 | Sip slowly 1 hour before bed | 10–15 min | Relax—that’s it! |
| 5 | Optional morning boost: ¼ raw red onion chopped on eggs or salad | Instant | Chew parsley after to freshen breath |
Real Men, Real Nights of Sleep Again
Robert, 58, Ohio: “I went from 5–6 bathroom trips to one. My wife moved back into our bedroom after two years of me sleeping on the couch so I wouldn’t wake her.”
Mike, 71, Arizona: “Urologist was shocked at my improved flow rate. I just smiled and said I’ve been eating more onions.”
The One Mistake That Cancels All the Benefits
Cooking the onion and peel together at high heat destroys quercetin. Always steep, never boil the final drink.
Ready to Wake Up Actually Rested—for the First Time in Years?
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