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Prepare the Peel:Â Thoroughly wash the banana peel to remove any dirt or residues.
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Chop:Â Cut the clean peel into small, manageable pieces to help release its nutrients.
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Infuse:Â Place the peel pieces into your bottle of water.
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Steep:Â Seal the bottle and let it sit at room temperature for 8-12 hours (or overnight).
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Strain & Enjoy:Â In the morning, strain the liquid to remove the peel pieces. Your nutrient-infused water is ready to drink!