Soothe Joint and Foot Pain Naturally with a Rosemary-Infused Wellness Drink

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For the Drink

2 cups water
2–3 fresh rosemary sprigs (or 1 teaspoon dried rosemary)
1-inch piece of fresh ginger, sliced (or ½ teaspoon ground ginger)
½ teaspoon ground turmeric (or 1-inch piece of fresh turmeric, grated)
1 tablespoon honey or maple syrup (optional)
Juice of ½ lemon (about 2 tablespoons)
Optional: pinch of black pepper (helps the body absorb turmeric more effectively)
For Serving

Fresh rosemary sprigs or lemon slices for garnish
Ice cubes (optional)
Soothe Joint and Foot Pain Naturally with a Rosemary-Infused Wellness Drink (Page 2)
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