Hip pain is more than just discomfort — it can affect how you walk, sleep, and live your daily life.
Whether it’s a dull ache deep in the groin, sharp pain when climbing stairs, or stiffness that won’t go away, hip pain has many possible causes — from overuse and injury to long-term joint conditions.
The good news? 
Most hip pain isn’t caused by something serious — and with the right care, it often improves.
